Tracy Stevens
Nutrition Counselor

Tracy Stevens is a nutrition counselor trained at the Institute for Integrative Nutrition.  Her company, Intuity Wellness, is dedicated to creating health and happiness one meal and lifestyle change at a time. Tracy gives accountability, inspiration, and guidance customized to each person’s particular needs. She starts with a free initial nutrition and lifestyle assessment that lights the path to goal attainment through sustainable, comfortable lifestyle changes that last a lifetime.

Jamie Atlas
Personal Trainer

Certified Personal Trainer since 1991
BSc, Neuroscience
Dip Ed, Sports Science
PTA Global Certified Personal Trainer
ViPR Master Trainer
FreeMotionFitness Master Trainer
TRX Certified Personal Trainer
Winner, 5280 Top Of The Town Denver's Best Personal Trainer: 2011 and 2012

Jamie Atlas focuses on motivating his clients through an upbeat, fun-loving and always energetic attitude.   He achieves results through his developed combination of functional training and a realistic nutritional approach.  Over his 20 years of experience he has developed a breadth of knowledge that helps maximize the speed in which people can get in shape while minimizing risk of boredom.  He has been teaching Saturday morning classes for charity at Red Rocks since 2008 year round (even through Winter!) Originally from Australia, Jamie reached the peak of his athletic career as a professional basketball athlete and going on to work with athletes preparing for the Sydney 2000 Olympics before realizing his calling was in helping others achieve more important goals such as weight loss or recapturing their ability to participate in and enjoy their sport of choice.  Jamie Atlas moved to Denver from Australia in 2001 and has since helped people get ready for a variety of events, from the Bolder Boulder and Warrior Dash to the Mrs. Colorado Pageant and various Figure Competitions.  While he has worked with some of the Denver Nuggets and other high level athletes, he is most satisfied working with real people to achieve significant results that form the basis for a life-changing approach to fitness. In 2008 he began his semi-private training business 'Bonza Bodies Fitness', which relocated to downtown Denver in 2010 and last year won a 5280 Top Of The Town award.  
 

Natalie Baumchen
Personal Trainer

M. Ed. Exercise Psychology
B.S. Community Health and Exercise Science
ACE Certified Personal Trainer
AFAA Certified Group Fitness Instructor
Certified Spinning Instructor
Certified TRX Instructor
Certified Les Mills-BodyPump Instructor

Natalie has been a personal trainer and group fitness instructor for more than 10 years and takes great pride in helping her clients achieve their goals.  She enjoys challenging people to reach new fitness levels and showing them how to attain the highest efficiency with their workouts using functional movements, HIIT training, and body weight exercises.   Natalie’s programs generate maximum results!  She provides her clients with constant motivation and helps them develop a passion for health and fitness.
 

Nick Butler
Personal Trainer

B.S. Recreation Management
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor

Nick is one of our newest trainers and has spent much of his life involved in fitness and recreation.  He likes to keep his clients’ workouts fresh and creative while pushing them to achieve their fitness goals.  Nick is a firm believer in the fundamentals of fitness and designs his programs to include both strength movements and cardiovascular exercises to provide a complete workout.  He believes that fitness is the essential component in a well-balanced life and that with a little hard work and dedication the benefits are endless!
 

Andrew Chiacchieri
Personal Trainer

B.A. Sport Industry Operations
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor

Andrew has been training clients for about six-months and is currently obtaining a second bachelor’s degree in Adult Fitness and Exercise Science from Metro State University.  He focuses on safety first when training clients as he rehabbed knee surgery and understands the importance of proper form and muscle balance.  Andrew likes to educate his clients on the “whys” behind health and fitness and prides himself on pushing them to reach their maximum potential.
 

David Coates
Personal Trainer

M. S. Exercise Science
B.S. Exercise Physiology
ACE Certified Personal Trainer
NSCA-Certified Strength and Conditioning Specialist
ACSM-Health Fitness Specialist

David has been a personal trainer for more than 15 years and has worked in various settings such as corporate wellness, cardiac rehab, and sports performance.  He likes to keep each training session fresh and exciting by incorporating weight machines, free weights, bodyweight, BOSU, suspension training, stability balls, and agility training.  He believes in the benefit of exercise and the doors that good health opens, and enjoys showing clients this aspect as they make the decision to improve their lives!
 

George Curtis
Personal Trainer

B.A. Sociology
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor

George has been training clients for more than 20 years and works hard to help his clients achieve maximum health and wellness.  He enjoys working with clients of all ages, all fitness levels, at all stages of life.  His training style is goal focused and collaborative, using encouragement and enthusiasm to create a positive fitness experience for his clients.  In George’s free time he enjoys participating in outdoor activities and is an avid skier, hiker, and cyclist.
 

Juanita Gable
Personal Trainer

B.S. Community Health Education
ACE Certified Personal Trainer
AFAA Certified Personal Trainer
Certified Spinning Instructor
Certified Les Mills-BodyPump Instructor
Certified Zumba Instructor

Juanita has been personal training for four years.  She works with individuals at all different stages of their fitness journey, but especially loves working with individuals brand new to fitness.  Juanita focuses on educating and teaching her clients the skills they need to live healthy lifestyles both in and out of the gym.  Juanita helps her clients discover that it’s the small things, over time that add up to big changes in behavior.   She prides herself on pushing clients to achieve their individual goals and keeping each workout fun! 
 

Ryan Johnson
Personal Trainer

B.A.  Exercise Science
NSCA-Certified Strength and Conditioning Specialist
Certified TRX Instructor

Ryan has been a personal trainer for four years.  He specializes in functional training and using full-body movements to improve power, speed, and endurance.  Ryan became a trainer to help clients achieve their goals safely and efficiently and loves working with individuals of all levels, especially those with injuries or working to gain fitness back after an injury. 
 

Tre Meyer
Personal Trainer

NSCA Certified Personal Trainer

Tre has been a personal trainer for two years.  She prides herself on helping individuals become the best possible versions of themselves by starting with a solid foundation of physical fitness.  Tre believes that physical well-being affects all aspects of her clients life and she strives to prove that working out can be fun, rewarding and life-changing.  She specializes in weight-loss, injury prevention and rehab, and working with vegetarian/vegan clients.  Tre helps individuals not only meet their short-term goals, but gain the skills necessary to obtain lasting health benefits.
 

Dustin Scow
Personal Trainer

B.S. Adult Fitness and Exercise Science
ACSM Certified Personal Trainer

Dustin has been a personal trainer for just over one year.  He likes to prove to his clients that exercise can be fun!  Dustin uses full-body, multi joint functional movements that are designed to meet the specific demands of his clients’ lives.  He enjoys helping clients of all levels, with goals ranging from sports performance and weight loss to balance, core strength, and overall healthy living.  Dustin loves helping athletes prepare for races or events!
 

Paul Serafini
Personal Trainer

B.S. Recreational Therapy, Physical Education, and Biology
AFAA Certified Personal Trainer
Natural Trainer Certification
CancerFit Certification

Paul has more than 15 years of experience in personal training, group training, and rehabilitative training.  He works primarily with individuals seeking weight loss, strength gain, injury rehab, and endurance training.  Paul likes to keep fitness fun and sets achievable goals for his clients.  He is an accomplished marathon and active outdoor enthusiast who has completed over 50 races, including three Boston Marathons!
 

Jewel Shoga
Personal Trainer

B.A. Sociology
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
Certified Zumba Instructor

Jewel’s journey into the fitness world began when she set out on her personal weight loss journey.  With lots of drive and determination, she lost 145 lbs and knew she wanted to help others to reach their goals, both large and small.  Jewel enjoys working with individuals of all ages and abilities, and especially likes making individuals new to the fitness environment feel comfortable.  As a mother of three young boys, Jewel shows her clients how to live a healthy lifestyle, even with the busiest of schedules!
 

Carissa Stidger
Personal Trainer

B.A. International Business
AFAA Certified Personal Trainer
NASM-Women’s Fitness Specialist

Carissa is one of our newest personal trainers!  She is an accomplished national figure competitor and enjoys empowering individuals to live active, healthy lifestyles.  Carissa trains all of her clients like athletes and provides well rounded workouts that challenge them to achieve maximum results.  She prides herself on helping individuals recognize and uncover their hidden potential both in and out of the gym.